I am a licensed, clinical psychologist with extensive experience providing evidence-based psychotherapy for anxiety, depression, trauma, and other stress-related problems. I use cognitive-behavioral, dialectical behavioral, and mindfulness therapeutic approaches to treat problems such as social anxiety, phobias, obsessive-compulsive disorders, depression, grief & loss, PTSD/trauma, and stress related to relationships, work, parenting, and other issues. 

I approach therapy in a down-to-earth, collaborative, action-oriented way. The therapy I provide can help you consider how your thoughts, feelings, and behaviors are connected and teach you concrete skills for managing stress and strong emotions and reducing symptoms of depression, anxiety, and other problems so that you can reach your goals.