I have extensive experience treating a range of problems with Cognitive Behavioral as well as Behavioral, Dialectical Behavioral, Motivational, and Mindfulness Therapy approaches. Problems I treat include:

• Life stress and adjustment issues such as:

  • Relationships

  • Work stress

  • Parenting stress and adjustment

• Anxiety including:

  • Social Anxiety

  • Panic

  • Phobias

• Depression

• Trauma

• Grief and loss

I offer compassionate individual therapy conducted in a private setting. I offer telehealth and flexible hours to accommodate your busy schedule.

I also offer training and consultation to other mental health providers.